Cole Todd7 Ways to Manage Chronic PainI have had fibromyalgia for several years (although it was only recently diagnosed), which is a pain condition which overlaps with ME-CFS…Mar 26, 2022Mar 26, 2022
Cole Todd6 Coping Mechanisms for Times of Long-term StressWe all learn coping mechanisms over a lifetime, but most of them are for coping with short term stresses, like a difficult week at work, or…Dec 30, 2021Dec 30, 2021
Cole ToddHow to manage guilt: learn its purpose, and let it goGuilt has a purposeAug 30, 2021Aug 30, 2021
Cole ToddHow to manage jealousy: reducing it, accepting it, and making it productiveJealousy comes in many formsJul 14, 2021Jul 14, 2021
Cole ToddWord Salad: When your Mouth Stops Connecting to your BrainEver come up with a witty comeback two days after the argument ended? We all have. Everyone has inarticulate moments. We are not alone!Jun 21, 2021Jun 21, 2021
Cole ToddInner Voices, Outer VoicesHow do you choose which thoughts to speak out loud?Jun 2, 2021Jun 2, 2021